Crossfit Conditioning

CrossFit Youth Athletic Development Camps

Once again, Fortitude Strength & Conditionsing, home of CrossFit Coldwater, is teaming up with Coldwater Schools for a youth Speed & Agility Summer Program for students entering 3rd through 8th Grade.

WHAT: Focus on Speed, Strength, Agility, Balance, Coordination, Power, Endurance, Stamina, Flexibility, and Accuracy

WHEN: Every Monday, Wednesday, & Thursday, June 17-28 and July 8-19

WHO: 3rd-5th Grade, 3-3:45 PM - Focus on basic movement patterns, 10 general physical skills, fun, and general fitness

WHO: 6th-8th Grade, 3:45-4:30 PM - Focus on more complex movement patterns, introduction to weightlifting, and introduction to sport specific movements

COST: $50

WHERE: Fortitude Strength & Conditioning, 480 Marshall St. Suite #1, Coldwater, MI 49036

HOW: Register at